Gluten Free Utah

Gluten Free!

Do you need help starting out with your gluten free diet/lifestyle? I am here to help you. Being diagnosed with Celiac disease is overwhelming and can be very confusing. As my mom would say, "people don't like change." SO, what you have known all your life and the ease of just buying whatever and eating whatever is GONE! Welcome to gluten free living!

It's not bad once you know where to look for gluten free items and ingredients. Trust me, you will feel better and it WILL get easier. So please read through this blog and please feel free to email me with any questions or comments. Thanks and Happy Gluten Free Living!





Monday, October 29, 2012

Happy Monday!

I have added a few links for medications and my favorite gluten free items in grocery stores and as well as some beauty products that I use. I also wanted to let you know that I am working on a recipe page and it will take some time but hang in there, it's coming. I am adding the Halloween candy links again too! Happy Monday!

http://celiacdisease.about.com/od/glutenfreefoodshopping/a/GFcandies.htm

Gluten-Free Candy to Have on Halloween

Have a safe and wonderful Halloween :)
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