Gluten Free Utah

Gluten Free!

Do you need help starting out with your gluten free diet/lifestyle? I am here to help you. Being diagnosed with Celiac disease is overwhelming and can be very confusing. As my mom would say, "people don't like change." SO, what you have known all your life and the ease of just buying whatever and eating whatever is GONE! Welcome to gluten free living!

It's not bad once you know where to look for gluten free items and ingredients. Trust me, you will feel better and it WILL get easier. So please read through this blog and please feel free to email me with any questions or comments. Thanks and Happy Gluten Free Living!





Thursday, February 28, 2013

Gluten free dairy free instant oatmeal!

This oatmeal is the best tasting! Available in apple too! I found these at Harmon's Grocery by all the other instant oatmeal!

It's gluten free, dairy free, non GMO, high fiber, and low sodium! Whoohoo!
Enjoy!

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