Gluten Free Utah

Gluten Free!

Do you need help starting out with your gluten free diet/lifestyle? I am here to help you. Being diagnosed with Celiac disease is overwhelming and can be very confusing. As my mom would say, "people don't like change." SO, what you have known all your life and the ease of just buying whatever and eating whatever is GONE! Welcome to gluten free living!

It's not bad once you know where to look for gluten free items and ingredients. Trust me, you will feel better and it WILL get easier. So please read through this blog and please feel free to email me with any questions or comments. Thanks and Happy Gluten Free Living!





Saturday, December 8, 2012

Happy Holidays!

I just wanted to say, Happy Holidays to everyone.

Please feel free to email me or comment on any posts, I would love to hear from all of you.
I would also like to know what questions and what things you would like to hear from me. Gluten free living is challenging and is constant work, and it does get easier, but I do have to admit even I get carried away sometimes and forget to look at the ingredients and end up very sick :(
I am hoping to hear from some of you and I wish you all the luck and health!

Happy Holidays!
Emily

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