Gluten Free Utah

Gluten Free!

Do you need help starting out with your gluten free diet/lifestyle? I am here to help you. Being diagnosed with Celiac disease is overwhelming and can be very confusing. As my mom would say, "people don't like change." SO, what you have known all your life and the ease of just buying whatever and eating whatever is GONE! Welcome to gluten free living!

It's not bad once you know where to look for gluten free items and ingredients. Trust me, you will feel better and it WILL get easier. So please read through this blog and please feel free to email me with any questions or comments. Thanks and Happy Gluten Free Living!





Sunday, December 16, 2012

This Holiday Season

Hello,

I just really wanted to wish everyone a happy holiday season this year. I hope that we can all cherish each moment and the time we spend with our children and loved ones. The month of December has been challenging for me in many many ways. I apologize for not posting more and I am know the new year will be great for me and my family. So, please keep checking and know that I am going to be posting a lot more in the next couple weeks. Please feel free to comment or ask me any questions at anytime though.

Enjoy, and know that the holidays can be wonderful even if you need to eat Gluten Free. Please refer to earlier posts and links for many ideas and help, or send me a question through email or comment here and I will respond. zoupem@gmail.com

Happy Holidays and Warmest Wishes,
Emily
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