Please remember to check every year on your favorite products because manufacturers love to "change" formulas. One year is might be gluten free and the next its not. This is especially true to candy, chocolates, and medications. Please be careful and never get use to just grabbing an item with out looking at it and researching. I have been very guilty of this myself.
I never feel bad about getting in touch with the manufacturers or restaurants, if they don't respond I don't buy!
Happy Celiac Awareness month!!
Gluten free information! Links, recipes, and help for living a gluten free life.
Gluten Free Utah
Gluten Free!
Do you need help starting out with your gluten free diet/lifestyle? I am here to help you. Being diagnosed with Celiac disease is overwhelming and can be very confusing. As my mom would say, "people don't like change." SO, what you have known all your life and the ease of just buying whatever and eating whatever is GONE! Welcome to gluten free living!
It's not bad once you know where to look for gluten free items and ingredients. Trust me, you will feel better and it WILL get easier. So please read through this blog and please feel free to email me with any questions or comments. Thanks and Happy Gluten Free Living!
Do you need help starting out with your gluten free diet/lifestyle? I am here to help you. Being diagnosed with Celiac disease is overwhelming and can be very confusing. As my mom would say, "people don't like change." SO, what you have known all your life and the ease of just buying whatever and eating whatever is GONE! Welcome to gluten free living!
It's not bad once you know where to look for gluten free items and ingredients. Trust me, you will feel better and it WILL get easier. So please read through this blog and please feel free to email me with any questions or comments. Thanks and Happy Gluten Free Living!
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