Gluten Free Utah

Gluten Free!

Do you need help starting out with your gluten free diet/lifestyle? I am here to help you. Being diagnosed with Celiac disease is overwhelming and can be very confusing. As my mom would say, "people don't like change." SO, what you have known all your life and the ease of just buying whatever and eating whatever is GONE! Welcome to gluten free living!

It's not bad once you know where to look for gluten free items and ingredients. Trust me, you will feel better and it WILL get easier. So please read through this blog and please feel free to email me with any questions or comments. Thanks and Happy Gluten Free Living!





Thursday, May 2, 2013

Beef Jerky Lovers!!

You have to give it to costco yet again. Their kirkland brand nugget jerky is gluten free!
I also know that the original flavor of Oberto's beef jerky was gluten free as of last year, but I have not checked to see if they have changed the formula or not.

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