Gluten Free Utah

Gluten Free!

Do you need help starting out with your gluten free diet/lifestyle? I am here to help you. Being diagnosed with Celiac disease is overwhelming and can be very confusing. As my mom would say, "people don't like change." SO, what you have known all your life and the ease of just buying whatever and eating whatever is GONE! Welcome to gluten free living!

It's not bad once you know where to look for gluten free items and ingredients. Trust me, you will feel better and it WILL get easier. So please read through this blog and please feel free to email me with any questions or comments. Thanks and Happy Gluten Free Living!





Wednesday, June 5, 2013

Time For SUNSCREEN List for 2013

Hello!
Happy SUMMER!!! Ok, so sunscreen is one of those (so you would think) no brainer things that you can just buy off the shelf and be ok. Well, no. Please be very careful. This is one of those products (like most) that the formulas change EVERY stinking year. There is a lot of debate as to if products that go on your skin actually effect Celiac's. I am here to tell you, from personal experience, that is SURE does. Celiac's should avoid gluten in everything they put in, and on them.

The following is a list of Gluten Free Sunscreens, as always, it is recommend that you contact the company directly if you have questions or concerns…Especially since companies change their ingredients frequently. Please note that the companies with * are organic.
* Rocky Mountain Sunscreen
*Keys Solar Rx Moisturizing Cosmetic Sunblock, SPF 30+
Blue Lizzard Australian Sunscreens
Coppertone (all products)
California Baby
Banana Boat (Sunscreens Only) 
Bare Minerals Tinted Sunscreen for Faces
*Desert Essence SPF 30 Mineral Sunscreen (Note: Does contain Xanthan Gum)
*Coolibar Products (website allows you to choose by active ingredient)
*Lavera Sunscreens
*Natures Gate Organics Mineral Sunblock: Sun Screens and Tanning Lotions
Dermatone Sunblock Creme with Zinc
*Jason Natural Products
Topix Replenix: CF Advanced Anti-Photoaging Complex SPF 45
Alba Sunscreens (please check label or call company, not all products are GF)
Obagi – Nu-Derm Healthy Skin Protection SPF 35

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